Healthy Eating - Islamic Perspective

 











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Quick and Easy: Sheer Khurma (Seviyan/Vermicelli Pudding)

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Hello to all my wonderful viewers, welcome back to my blog! In this edition, I'm going to teach you how to make Sheer-Khurma/Vermicelli Pudding. It is a creamy and flavourful Vermicelli Pudding. In Persian, "Sheer" means milk, and "Khurma" means dates. Sheer Khurma is a special dish made during Ramadan and/or on the celebration of Eid ul Fitr. But you can enjoy this dish anytime of the year. INGREDIENTS: 1 Cup Vermicelli (roasted) 1 1/2 L Milk 1/4 Cup Ghee 5-6 Green Cardamom Seeds (crushed) 1 inch Cinnamon 300 mL Condensed Milk 1/3 Cup Badam Mix 2 Pinches of Saffron 1/4 Cup Almonds (skinless and chopped) 1/4 Cup Cashew (roasted) SEASONING: 1 tbsb Ghee Almonds FLAVOURING: 1/2 tbsb Kewra water 1/2 tbsb Rose water Serve it hot or cold. Can even be served with ice-cream. Thank you, for all your support and love! If you are new to my channel or have not yet subscribed, please go ahead and Subscribe. Make sure you hit the Notification bell to ...
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What is Ramadan (Ramzan, رمضان)?

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  Ramadan will begin next week.  “Not even water?” tends to be the first question asked with a sense of pity. Yes, Muslims abstain from food and drink from dawn to dusk during the month of Ramadan. Most Muslims will, however, tell you that that is the incorrect sentiment to have. For many, Ramadan is the most precious month of the year that far outweighs the other months. It is less about physical fasting than it is about spiritual fasting of the soul such as abstaining from wrongful acts, anger, violence, gossiping, backbiting, arguing etc. It is the time of year for a full detox of the health and mind.  We live in a society where everything is easily accessible, and one in which there is an excess of food and resources. This month allows us to cut back on living extravagantly and to try and understand what it is like to live with only what we need. We focus on being mindful; mindful of our eating habits, how we spend our time, the way we interact with others, our ...
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Benefits of Fasting in Ramadan

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What is Ramadan? Ramadan is the ninth and the holiest month in the Islamic calendar. Muslims fast, abstain from pleasures, and pray during Ramadan to draw closer to God. It’s also a time for families to get together and enjoy the blessings of Allah.  Muslims start fasting from the following day after the crescent moon appears in the sky, signaling the beginning of a new month. As a result, Ramadan does not begin in many countries until religious leaders declare that they have personally seen the crescent moon. The prolonged fasting ends with the worldwide celebration of Eid ul Fitr. Allah has emphasized on the importance of fasting in Ramadan in these verses in Surah Al-Baqarah (Quran 2:183-185): يَـٰٓأَيُّهَا ٱلَّذِينَ ءَامَنُوا۟ كُتِبَ عَلَيْكُمُ ٱلصِّيَامُ كَمَا كُتِبَ عَلَى ٱلَّذِينَ مِن قَبْلِكُمْ لَعَلَّكُمْ تَتَّقُونَ ١٨٣ أَيَّامًۭا مَّعْدُودَٰتٍۢ ۚ فَمَن كَانَ مِنكُم مَّرِيضًا أَوْ عَلَىٰ سَفَرٍۢ فَعِدَّةٌۭ مِّنْ أَيَّامٍ أُخَرَ ۚ وَعَلَى ٱلَّذِينَ يُطِيقُونَهُۥ فِدْي...
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